INDIVIDUAL THERAPY
Healing with Care and Insight
We offer a trauma-informed, to help you process pain, gain clarity, and reconnect with yourself. Whether you're navigating anxiety, grief, identity shifts, or past wounds, we create a supportive space where healing can begin.
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Trauma and PTSD
Find support for healing from physical, emotional, or sexual abuse, attachment wounds, and complex trauma. We use trauma-informed approaches to foster emotional safety and resilience.
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Grief and Loss
Therapy for grief related to the loss of a loved one, miscarriage, identity shifts, or estranged relationships. We provide a compassionate space to process and heal.
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Infertility and Reproductive Challenges
Support for individuals navigating infertility, pregnancy loss, or the emotional weight of fertility treatments. We help you cope with grief while holding space for hope and identity.
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Postpartum Support
Counseling for postpartum depression, anxiety, or identity changes as a new parent. We help you feel more grounded as you adjust to your new role.
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Anxiety and Depression
Learn tools to manage anxiety, intrusive thoughts, panic, or persistent sadness. Therapy can help regulate emotions and improve daily functioning and relationships.
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Stress and Burnout
We help clients facing chronic stress, perfectionism, or workplace burnout. Build tools to manage societal expectations and personal overwhelm.
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Identity and Self-Esteem
Support in rebuilding confidence, overcoming imposter syndrome, and navigating cultural or societal pressures that impact how you see yourself.
